20:43

Entering the season I had a few goals in mind and one of the dream goals was to duck under the 21 minute barrier in a 10 mile time trial on a local course. The temptation when chasing personal bests is to pick a faster course to set the time. Course bests mean more to…

Anfield 100 2016

An unexpected impulse of mine this season has been to do more long distance events. After the first few races this year I realised I could race and train around the ongoing niggles I picked over a season ago. Feeling like I pretty much sat last season out the hunger to time trial and push…